Well Happy May Day!!!! Here it is May 1, 2009 and I am 15 weeks into my weight loss journey. I weighed in at 213 pounds this morning for a total of 69 pounds loss so far. Only another 13 pounds to reach my ultimate goal of 80 pounds.
Do I feel better?–you bet, am I sleeping even better than before?–absolutely, do I feel lighter on my feet?–most assuredly!!
If you would like to see my weight loss journey in numbers then click here to see my log–it is in pdf format. You will see it hasn’t always been a loss each day–there have been times when I have gone backwards but it does tell me what I need to know–change lifestyle a little and lose a bunch.
This program not only helps to shed the pounds but it also helps to make life style changes easier. If you feel you would like to learn more then go to the “listening/watching” page and look around or feel free to contact me by leaving a comment.
Did I mention that I actually get “Paid” to lose the weight? Ask me how……..
May 25, 2009
It’s Memorial Day here in the States. Please take a few minutes to reflect on those who have served our country in the highest fashion…by sacrificing their lives so we who are here may enjoy the freedoms and liberties that we still have today. At the same time go out and thank a veteran for his or her service in the same fashion.
I have updated the weight loss log in the above paragraph so you can see that I am no different than anyone else and the journey does have it’s ups and downs. I recommend that you keep a daily log for yourself. It gives you an indication of why you lose and gain. On those days where I have gained back a pound or two I can reflect and know exactly why. It is a good equalizer because it stands out and does not allow me to continue to make those same little choices that brings the pounds back. The daily log helps me get back on track.
I invite you to take a look at some of the videos here as another resource CLICK ME not only will you see and hear about TaiSlim but also on a couple of the other amazing products that I am taking that is helping to keep me on track and healthy. It has been another great Spring—NO ALLERGIES to get in my way–all because of these other products.
